The 5 types of PTSD (post traumatic stress disorder) you need to know
Post Traumatic Stress Disorder (PTSD) is a disorder characterized by failure to recover after experiencing or witnessing a terrifying event.
The condition may last months...
8 signs of anxiety you might not recognize
Anxiety isn’t always as easy to spot as we think.
According to the American Psychological Association, anxiety is defined as a future-oriented fear that leads...
Benefits of a low-calorie diet for type 2 diabetes
A chronic condition that affects the way the body processes blood sugar (glucose).
With type 2 diabetes, the body either doesn't produce enough insulin, or...
10 signs of hidden anxiety you need know
Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM.
The purpose of...
9 signs you have untreated depression
Depression is a mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Possible causes...