These lifestyle changes can reduce chronic low back pain
Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like medication fail to provide lasting relief.
Researchers...
Five ways to save your legs – by a vascular surgery specialist
Gangrene, or a rapidly spreading foot abscess. Sound like diseases of the past? Well, sadly not.
Leg amputation is one of the oldest surgical procedures....
This old drug can help reduce hand pain
Have you or someone you know struggled with hand pain that makes even the simplest tasks—like buttoning a shirt, opening a jar, or shaking...
Dizziness and vertigo can be early signs of migraines
If you’ve ever felt dizzy or experienced vertigo, these symptoms might be more significant than you think. A new study has found a strong...
This drug can effectively manage post-surgery pain
Researchers at the Medical University of South Carolina have discovered that an FDA-approved drug, N-acetylcysteine (NAC), could help reduce pain for patients recovering from...
This common painkiller may harm people with high blood pressure
New research from the University of Edinburgh has uncovered potential risks associated with long-term use of paracetamol, a widely used painkiller. The study, led...
Tai chi is a gentle way to keep your joints healthy
When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should...
Gout flares often go unreported in the U.S.
A recent study highlights a surprising issue for people living with gout in the United States: most gout flares are never reported to doctors....
How to live well with chronic pain
Chronic pain is a common challenge for older adults, affecting millions of people worldwide. It’s defined as pain that lasts longer than three months...
A simple 10-minute morning stretch for back pain
Back pain is one of the most common complaints among older adults. It can range from a mild ache to severe discomfort that limits...