Tai chi is a gentle way to keep your joints healthy
When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should...
Gout flares often go unreported in the U.S.
A recent study highlights a surprising issue for people living with gout in the United States: most gout flares are never reported to doctors....
How to live well with chronic pain
Chronic pain is a common challenge for older adults, affecting millions of people worldwide. It’s defined as pain that lasts longer than three months...
A simple 10-minute morning stretch for back pain
Back pain is one of the most common complaints among older adults. It can range from a mild ache to severe discomfort that limits...
How diabetes affects nerve health in older adults
Diabetes is a condition that affects millions of people worldwide, and its impact becomes more noticeable as people age. One of the most common...
Many people with rheumatoid arthritis suffer from anemia
A study published in Cureus has highlighted the high prevalence of anemia among patients with rheumatoid arthritis (RA). Conducted by Dr. Jamal Shah and his team...
Scientists find safer pain relief after dental surgery
A recent study by Rutgers Health shows that a combination of over-the-counter medications, acetaminophen (Tylenol) and ibuprofen (Advil, Motrin), provides better pain relief after...
How chronic pain affects mental health in older adults
Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this persistent pain often goes...
Natural ways to relieve arthritis pain
Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide.
For many, it can make daily...
How to manage chronic pain effectively as you grow older
Chronic pain is a common challenge for many older adults. Unlike acute pain, which usually goes away after an injury heals, chronic pain lasts...