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What exercises to avoid when you have high blood pressure

Regular physical activity is often recommended as part of managing high blood pressure, also known as hypertension. However, not all exercises are suitable for...

Social distancing and vaccines saved 800,000 lives during COVID-19, but at a high cost

A new study from CU Boulder and UCLA reveals that changing people's behavior, like social distancing and wearing masks, along with vaccines, saved roughly...

Providing colonoscopy and home tests doubled colorectal cancer screening

In a significant study led by the Perelman School of Medicine at the University of Pennsylvania, researchers found that offering patients a choice in...

Nose picking and Alzheimer’s disease: Is there a connection?

In an illuminating study from Griffith University, researchers have uncovered a pathway by which bacteria can travel from the nose to the brain, potentially...

How to lower blood pressure naturally with plant-based diet

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and other serious conditions. While medication...

Key causes of high cholesterol: What you need to know

Cholesterol is a waxy, fat-like substance found in all cells of the body, necessary for making hormones, vitamin D, and substances that help you...

Natural remedies for reducing dementia symptoms

Dementia is a challenging condition that affects millions worldwide, characterized by a decline in memory, thinking, and social abilities. While there is no cure for...

How to control high blood pressure to prevent stroke

High blood pressure, or hypertension, is often called the "silent killer" because it typically has no symptoms but significantly increases the risk of serious...

How diabetes can affect your gut health

Diabetes is a complex disease affecting millions worldwide, and recent research has begun to shed light on the significant role gut health plays in...

How to eat right to manage fatty liver disease

Fatty liver disease, also known as hepatic steatosis, occurs when fat builds up in the liver. This condition can be harmless, but in some...