The hidden link between high blood pressure and kidney damage
High blood pressure, often called the "silent killer," is a common health issue affecting millions of people worldwide.
It's dubbed silent because it can quietly...
How your heart rate can help burn fat
When it comes to shedding extra pounds, understanding your heart rate can be a game-changer.
It's like having a secret key that unlocks the door...
The best exercises to beat high blood pressure
High blood pressure, or hypertension, is like an unwanted guest that can sneak up on you without any warning signs.
It's a condition that, if...
How dangerous is fatty liver?
In a world where fast food joints are more common than gyms, liver health is becoming a growing concern.
Among the various conditions affecting the...
Can type 2 diabetes turn into type 1?
Diabetes is a condition that affects how your body uses blood sugar (glucose), essential for energy.
There are two main types: Type 1 and Type...
Poor walking and weak hand grip may signal early dementia
A recent study from Monash University has highlighted the potential of using walking speed and grip strength as early predictions of dementia.
This innovative research,...
When liver disease comes with joint and muscle pain
Liver disease might primarily evoke thoughts of jaundice, fatigue, and digestive issues, but what's less commonly known is its association with joint and muscle...
Positive outlook propels woman through heart failure and on to a new heart
It was Christmas 2015 and Laytoya Williams was overjoyed, celebrating the holidays with her young family. But it would be her last normal holiday.
The...
Light and timing: a new approach to heart health
Once upon a time, we discovered that the body has its own internal clock, known as the circadian rhythm, which plays a significant role...
What you need to know about metabolic disorders
Imagine your body as a complex machine, with the metabolism acting as its engine, converting fuel (food) into energy that powers everything you do.
Just...