Eating right to fight high blood pressure: Foods to steer clear of
High blood pressure, or hypertension, is a common condition that affects millions worldwide.
Often dubbed the "silent killer," it creeps up without symptoms, increasing the...
Common signs of kidney stones
Kidney stones are a common health issue that affects millions of people worldwide.
These hard deposits form in the kidneys when your urine contains more...
Best and worse fruits for people with diabetes
Living with diabetes often means navigating a complex dietary landscape. One common question that emerges is, "Can I eat fruit?"
Given the sweet nature of...
Anxiety and high blood pressure: What you need to know
Have you ever felt your heart race during a moment of high stress or anxiety? Many of us have experienced this, but does this...
Alcohol’s surprising link to heart health and stress
The debate around alcohol and heart health has been ongoing, with various studies offering conflicting views.
Some suggest that a daily glass of red wine...
What to eat and avoid if you have type 2 diabetes
When it comes to managing Type 2 diabetes, what you eat plays a crucial role.
Balancing your diet can help control your blood sugar levels,...
Weight-loss drug shows promise for heart health
In a recent study by UT Southwestern, a weight-loss medication known as liraglutide has been found to offer significant benefits for heart health.
This comes...
Unlocking the genetic puzzle of Alzheimer’s disease
Alzheimer's disease, a condition that primarily affects memory and cognitive functions, has long been a subject of extensive research.
While the exact cause remains a...
Self-rapid tests can detect COVID-19 effectively, shows study
In an unprecedented move during the COVID-19 pandemic, self-testing emerged as a cornerstone strategy for curbing the spread of the virus.
A recent study led...
Is fish oil a relief for cholesterol and blood pressure?
In the sea of dietary supplements claiming to boost our health, fish oil has been a standout for its purported benefits on heart health,...