What triggers blood sugar spikes?
Managing blood sugar levels is crucial for overall health, particularly for those with diabetes.
However, even people without diabetes can experience blood sugar spikes, which...
What exercises can strengthen your heart muscles?
A healthy heart is vital for overall well-being, and exercise is one of the most effective ways to strengthen the heart muscle. Regular physical...
Vaccination and infection control in people with Alzheimer’s and Parkinson’s
Alzheimer's and Parkinson's diseases are well-known for their impact on cognitive and motor functions, respectively. However, less attention is often given to how these...
Understanding common causes of silent strokes
Silent strokes are often undetected threats that can significantly affect an individual's cognitive and physical health over time.
Unlike typical strokes that cause immediate and...
How to time blood pressure medication for better results
Taking medication for high blood pressure at bedtime may be more effective than taking it in the morning, according to a recent study conducted...
How to prevent diabetic foot ulcers
Diabetic foot ulcers are a common and serious complication of diabetes, often leading to significant discomfort and, in severe cases, amputations.
Understanding how to prevent...
How to manage heart disease with minimal medication
Heart disease remains one of the leading causes of death globally, but not everyone wants to or can manage it with heavy reliance on...
How to manage blood pressure through menopause
Menopause is a significant phase in a woman's life marked by the end of her menstrual cycles, typically occurring in her late 40s to...
How to deal with aggression in people with dementia
Dementia can be a challenging condition, not only for those who live with it but also for their caregivers and loved ones.
One of the...
How are asthma and heart health linked?
Although the heart and lungs are neighbors in your chest, people may think of them as separate entities with unrelated problems.
But a growing body...