Recognizing warning signs of heart disease in older people
Heart disease is a leading cause of death among the elderly, but its warning signs are often misunderstood or dismissed as normal parts of...
Natural ways to manage dementia and Parkinson’s symptoms
Dementia and Parkinson’s disease are both neurological disorders that can dramatically affect one's quality of life, impacting cognitive and physical abilities.
While medication remains a...
Key causes of vision loss in older people
Age-related macular degeneration (AMD) is a common eye condition that primarily affects people over the age of 50. It leads to the loss of...
Best and worse beverages for high blood pressure management
High blood pressure, also known as hypertension, is a widespread health concern that can escalate to serious conditions such as heart disease and stroke...
Why weight loss can help you beat diabetes
Diabetes is a health condition that affects millions of people around the world. It occurs when your body either can't produce enough insulin or...
How to support mental health after a stroke
Recovering from a stroke is not just about regaining physical abilities. The emotional and psychological aftermath can be just as challenging.
A stroke can bring...
Exercise to avoid when you have high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it typically has no symptoms but significantly raises the risk of heart...
Dietary strategies to ward off dementia
Dementia is a progressive condition that affects memory, thinking, and social abilities severely enough to interfere with daily functioning.
While there’s no sure way to...
Why weight loss can help you beat diabetes
Parkinson's disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination.
It progresses gradually, making symptoms worse over...
Walking greatly benefits people with low back pain, study finds
A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults.
The research...