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How dehydration affects heart health in older adults

Water is essential for every function in the body, and staying hydrated is especially important for older adults. Dehydration, which occurs when the body...

How chronic pain affects mental health in older adults

Chronic pain is a reality for many older adults. Unlike the temporary aches we all experience, chronic pain lasts for months or even years....

How adaptogenic herbs help reduce chronic fatigue

Chronic fatigue is more than just feeling tired after a long day—it’s an overwhelming sense of exhaustion that doesn’t improve with rest. For people...

Herbal teas that help lower blood sugar

Managing blood sugar levels is crucial for people with diabetes and those at risk of developing the condition. While diet and exercise are key,...

Can sleep position affect your heart and brain health?

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance...

AI can improve MRI imaging for better brain disease diagnosis

Magnetic resonance imaging (MRI) is a powerful, non-invasive tool for examining the human brain. It uses magnetic fields and radio waves to produce detailed...

Why seeing the same doctor could save your life

Seeing the same GP each time has its advantages, and it is more important than it may seem. A milestone review examining 1.4 million patients...

Women face higher risk of long COVID, study finds

A recent study has revealed that women have a significantly higher risk of developing long COVID compared to men, with women aged 40 to...

Xenon gas is a novel approach to Alzheimer’s treatment

A groundbreaking study by researchers from Mass General Brigham and Washington University School of Medicine in St. Louis has identified Xenon gas inhalation as...

The best diets for older people with diabetes

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling blood sugar, maintaining energy...