Exercises to naturally lower high blood pressure
High blood pressure, or hypertension, is a common health issue that can lead to serious cardiovascular diseases if not managed properly.
Fortunately, alongside dietary changes...
Diabetes drug metformin: Common benefits and side effects
Metformin is a widely prescribed medication for managing type 2 diabetes.
It primarily lowers blood sugar levels by reducing glucose production in the liver and...
Common anxiety and sleep drug could affect brain health, study finds
Benzodiazepines, commonly prescribed for anxiety and sleep issues, are renowned for their effectiveness, particularly in the short term.
However, concerns about their long-term use have...
Misuse of antibiotics in America: A growing concern
In recent years, there has been a concerning trend in the United States regarding the prescription of antibiotics.
A significant number of these powerful drugs...
How to eat healthy diets if you have heart disease
Heart disease remains a leading cause of death worldwide, but many heart-related problems can be prevented or managed effectively through proper nutrition.
Understanding which foods...
Night-time blood pressure problem: What you need to know
Blood pressure isn't just a daytime concern.
While many are aware of the risks associated with high blood pressure during the day, fewer know about...
Scientists find higher risk of second cancers in breast cancer survivors
Survivors of breast cancer, who represent the largest group of cancer survivors in the UK, are facing significantly higher risks of developing second cancers.
This...
Understanding blood pressure monitors: manual vs. digital
When it comes to monitoring blood pressure, accuracy is key. Blood pressure readings influence how we manage health conditions like hypertension, which affects millions...
Why this daily food can help prevent high blood pressure, heart disease
A recent study from Tufts University, drawing on data from the Framingham Heart Study Offspring Cohort, has highlighted the health benefits of whole grains,...
How to manage heart disease with fewer medications
Heart disease is a major global health concern, but managing it doesn't always mean relying heavily on medications.
For many people, making certain lifestyle changes...