Can mindfulness help prevent chronic diseases?
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can make a big difference...
A new way to manage high blood pressure
High blood pressure is a serious global health issue, affecting millions and increasing the risk of heart disease, kidney problems, and stroke.
While lifestyle changes...
Scientists turn blood into 3D-printed implants for personalized healing
Scientists have made a breakthrough in regenerative medicine by creating a new material from blood that can repair bones and potentially treat various injuries...
After a stroke at age 30, she had to learn how to walk again
Every morning at 8 a.m., Honey German calls her husband, Nuni.
He goes to work much earlier than her, so they've made a routine of...
Surviving a heart attack when you’re alone
Imagine this: you're alone, and out of nowhere, a crushing pain grips your chest, spreading to your arm or jaw. It feels terrifying, and...
These healthy habits help prevent dementia risk, even for those genetically prone
Dementia refers to a group of symptoms that severely affect memory, thinking, and social abilities, making daily life challenging. It’s not a single disease...
The best breakfast foods for lowering blood pressure
Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an opportunity to...
Common diabetes drugs are linked to higher heart disease risks
Two widely prescribed drugs for type 2 diabetes—sulfonylureas and basal insulin—may increase the risk of severe cardiovascular problems such as heart attacks, strokes, heart...
Can depression drugs help reduce chronic pain?
A recent study has raised concerns about the widespread use of antidepressants for managing chronic pain, revealing that many of these medications are being...
How a common chemical might contribute to Parkinson’s disease
Scientists from the University of Rochester and other institutions have uncovered new evidence linking trichloroethylene (TCE), a widely used industrial chemical, to Parkinson’s disease...