Simple steps to prevent breast cancer
Breast cancer is one of the most common cancers worldwide, affecting millions of women each year.
While some risk factors, such as age and family...
Long-term harm of untreated heart disease
Heart disease is a serious condition that requires attention and care. When left untreated, it doesn’t just stay the same—it often worsens over time,...
Healthy habits to prevent chronic liver disease
Your liver is a hardworking organ that performs hundreds of vital functions, from filtering toxins out of your blood to helping you digest food...
This simple snack can reduce high blood pressure effectively
Prunes, which are dried plums, are naturally sweet and chewy without any added sugar.
Besides being a tasty snack, they are packed with nutrients like...
This arthritis disease is linked to blood cancer gene mutations
A team of researchers from Adelaide, Australia, and the United States has uncovered a surprising connection between a rare form of rheumatoid arthritis and...
Scientists find root cause of memory loss in older people
Researchers at the University of Colorado Anschutz Medical Campus have found a key process that may explain why our memory and ability to learn...
Many older adults not aware they have this vision loss disease
Glaucoma is a sneaky eye condition that often goes unnoticed until significant damage has been done.
It affects the optic nerve, the crucial connection between...
Eating less than 3 meals daily may lower diabetes and obesity risks
A recent review suggests that time-restricted eating—eating fewer meals within a set timeframe and fasting for 12 to 14 hours overnight—may reduce the risk...
A single shot for high blood pressure treatment can last 6 months
High blood pressure is a widespread health issue affecting millions of people worldwide.
The current standard treatment involves taking daily medication to keep blood pressure...
How to spot heart disease early
Heart disease is the leading cause of death worldwide, but the good news is that it often shows warning signs before becoming life-threatening.
Recognizing these...