Widely used eye drops may harm liver health
A common chemical found in some over-the-counter eye drops might affect the liver, according to a new study by researchers at Örebro University in...
Missing this nutrient could harm your brain and heart
Choline is a very important nutrient that our bodies need to stay healthy. Our liver makes only a small amount of it, so we...
Understand the meaning of your blood pressure numbers
Understanding your blood pressure is important for staying healthy. Blood pressure is the force of blood pushing against the walls of your arteries as...
Natural ways to reverse type 2 diabetes
Type 2 diabetes is a health condition where the body has trouble managing blood sugar. This can lead to many health problems over time....
How prunes help lower blood pressure and protect heart health
Prunes are dried plums. They are sweet, chewy, and naturally contain no added sugar. These small fruits are full of important nutrients like vitamin...
Common causes of thyroid inflammation
Thyroid inflammation, also called thyroiditis, can be confusing and sometimes scary. The thyroid is a small gland in the front of your neck that...
New ‘superhero’ cells could help fight diabetes
Deep inside our body, there is a small organ called the pancreas. One of its most important jobs is to make a hormone called...
Top 10 foods to help lower high blood pressure
High blood pressure, also known as hypertension, is a common health issue. It increases the risk of heart disease, stroke, and other serious problems....
Why your blood pressure fluctuates
Blood pressure is the force that your blood puts on your artery walls as your heart pumps it around your body. It’s normal for...
Major causes of brain cancer you should know
Brain cancer is a serious and scary disease that affects many people around the world. Even though scientists have learned a lot, they still...