Exercise after breakfast may improve blood sugar control in women
A new study from the University of Toronto suggests that women may benefit from exercising after breakfast when it comes to managing blood sugar...
A simple 10-minute morning stretch for back pain
Back pain is one of the most common complaints among older adults. It can range from a mild ache to severe discomfort that limits...
Hearing loss may be early sign of Parkinson’s disease
New research from Lancaster University suggests that hearing impairment might be connected to a greater risk of developing Parkinson's disease. This study is among...
Fiber plays a powerful role in fighting cancer
Fiber has long been known as a key ingredient in a healthy diet, yet fewer than 10% of Americans meet the minimum daily intake.
A...
Digital heart twins could help treat dangerous heart rhythms
Scientists have developed a groundbreaking approach to treating serious heart rhythm disorders by creating digital replicas of the heart, known as digital heart twins.
These...
Celiac disease linked to chronic liver disease, study finds
Patients with celiac disease face a significantly higher risk of developing chronic liver diseases, a risk that persists for at least 25 years after...
Best drugs for stroke prevention
Strokes are one of the most serious health concerns for older adults, often leading to long-term disability or even death. They happen when blood...
These two juices together can lower high blood pressure
A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could enhance the blood-pressure-lowering effects of...
This diabetes drug may lower dementia risk in older adults
Type 2 diabetes is a common condition where the body either resists insulin or doesn’t produce enough of it. This leads to high levels...
Scientists discover “energy switch” in brain to treat Alzheimer’s
Researchers at Nanyang Technological University in Singapore have identified a new "energy switch" in immune cells of the brain, called microglia, which could lead...