The elderly are still taking risky medications despite warnings
A new study reveals that many elderly Canadians are still being prescribed medications that may do more harm than good.
These drugs, known as potentially...
Scientists find a way to make fat cells healthier, tackling diabetes
Researchers at UCLA have uncovered a key reason why obesity increases the risk of Type 2 diabetes.
Their study, published in Cell Reports, reveals that...
Natural ways to lower high blood pressure with no medication
High blood pressure, also known as hypertension, affects millions of people worldwide and can increase the risk of serious health problems like heart disease,...
How genes can influence your risk of heart disease
Heart disease is one of the leading causes of death worldwide, and while lifestyle choices like diet, exercise, and smoking play a big role,...
Best exercises to quickly lower blood pressure
Exercise is one of the most effective and natural ways to lower high blood pressure. When you move your body, your heart gets stronger,...
How loneliness can worsen memory loss and increase dementia risk
Social connections are essential for mental health, and this is especially true for older adults at risk of or living with dementia.
Dementia affects memory,...
Ultra-processed foods pose hidden risks for people with diabetes, warns study
New research highlights the dangers of eating ultra-processed foods for people with type 2 diabetes.
These foods, ranging from diet sodas to packaged crackers and...
These simple brain exercises may help prevent dementia
Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks.
While there’s no guaranteed way to prevent dementia, research shows...
How omega-3s protect your heart health
Omega-3 fatty acids are often called "good fats" for a reason—they are essential for your body and play a big role in keeping your...
These common habits that can raise your cancer risk
Cancer is one of the leading causes of death worldwide, and while some risk factors, like genetics, are out of our control, many lifestyle...