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Natural ways to lower cholesterol after retirement

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for...

Simple steps to lower stroke risk after 60

A stroke happens when blood flow to the brain is blocked or a blood vessel in the brain bursts, causing brain cells to die....

Study shows a key to longer survival for cancer patients

A recent analysis has revealed a strong connection between physical strength, fitness, and a longer life for people with cancer. The study, published in...

The link between gum disease and overall health in older people

Gum disease, or periodontal disease, is more than just a dental problem. It’s a condition where the gums become inflamed and infected, often due...

The best diets for older people with diabetes

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling blood sugar, maintaining...

These gentle exercises can protect your heart after 60

As we get older, taking care of our heart becomes even more important. After the age of 60, regular physical activity is one of...

Why a daily glass of milk really could reduce bowel cancer risk – an...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research...

Common blood pressure medicine has hidden health risks, study finds

Doctors often prescribe diuretics, a type of medicine that helps the body get rid of extra salt and water, to lower high blood pressure. Two...

Widely used blood pressure drug may not prevent heart attack

After a heart attack, many patients are prescribed beta blockers to reduce the risk of future heart problems. These medications are effective in treating...

Research shows surprising harmful effects of cholesterol-lowering drugs

Doctors often prescribe cholesterol-lowering drugs to protect against heart disease, high blood pressure, diabetes, and other health issues that become more common as we...