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What’s the best blood pressure for older people?

High blood pressure is a major concern for many older people, especially those over 60. It can lead to serious health problems like heart...

How a surprising brain cell could help fight dementia

Dementia affects millions of people around the world. It causes problems with memory, thinking, and reasoning. While scientists have studied dementia for many years, they...

How drinking milk affects risks of heart disease and cancer in older people

Scientists from Sun Yat-sen University found that milk drinking is linked to changes in heart disease and cancer death risks among older people. Milk is...

DASH-style diet helps control blood sugar

For over 30 years, doctors have recommended the DASH diet to help people reduce high blood pressure. Studies have repeatedly shown that the DASH...

Plastic chemicals in food and bottles may cause chronic skin inflammation

A new study from Johns Hopkins Medicine has found that certain chemicals often found in plastic bottles and ultra-processed foods may play a role...

Tendon trouble – finding a fix for injured tissue

Tendons connect muscles to bones. Without them, your muscles couldn’t move your body. When you injure a tendon, it can affect your everyday activities. “No...

Low-sodium meal ideas for high blood pressure management

High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three American adults has...

New treatments for severe shoulder pain

Shoulder pain can affect people of all ages, especially those with injuries, medical problems, or wear and tear from aging. In many cases, non-surgical treatments...

Quitting smoking completely is the best way to protect heart health

Smoking is often seen as a habit that becomes more dangerous the more you do it. Many people believe that smoking only a few...

What you need to know about pink eye

Pink eye, or conjunctivitis, causes swelling and redness inside your eyelid and the white part of your eye. Your eye may also feel itchy and...