Foods to avoid for better blood pressure control
High blood pressure, or hypertension, is a common health issue affecting millions of people worldwide. It’s a leading risk factor for heart disease and...
Simple steps to prevent hearing loss
Hearing is one of our most valuable senses, connecting us to conversations, music, and the sounds of everyday life. However, many people don’t realize...
How resistance training boosts bone health
When it comes to keeping bones healthy, most people think of calcium and vitamin D. While these are important, there’s another powerful tool that...
Her stomachache turned out to be heart failure. Then came a huge reversal.
Two weeks into a new job as an in-house lawyer in Boston, Saraa Basaria wanted to make a good impression. So for a company...
How to recognize and respond to a mini stroke (TIA)
A Transient Ischemic Attack (TIA), often called a "mini stroke," is a brief episode of symptoms similar to a stroke. While a TIA does...
Scientists find better drug for high blood pressure treatment
A recent study by Columbia University has revealed that ACE inhibitors, one of the most commonly prescribed medications for high blood pressure, may not...
The hidden link between kidney disease and itchy skin
When people think of kidney disease, they often focus on its effects on filtering blood, managing fluid levels, and balancing minerals. However, an often-overlooked...
Research finds a hidden cause of Alzheimer’s Disease
Alzheimer’s disease, a condition that causes memory loss and cognitive decline, mostly affects older adults. It is the most common form of dementia and...
Common signs of liver scar in women
Liver cirrhosis is a serious condition where healthy liver tissue is replaced with scar tissue, making it harder for the liver to do its...
Early signs of heart problems everyone needs to know
The heart is the body’s engine, working tirelessly to pump blood and keep us alive. However, like any engine, it can develop problems, and...