Vegetables rich in this nutrient can protect your heart
A recent study by researchers from Edith Cowan University has revealed that consuming just one cup of vegetables rich in nitrates every day can...
This nutrient in meat, fish and beans may protect you from Alzheimer’s disease
A recent study has revealed that maintaining a diet rich in choline throughout life could be a key to preventing Alzheimer’s disease (AD).
Choline, a...
This healthy diet may reduce Alzheimer’s sign in the brain
A recent study from RUSH University in Chicago suggests that eating a diet rich in green leafy vegetables, along with other healthy foods like...
Game-changing triple pill offers new hope for blood pressure control
A new low-dose pill combining three blood pressure medications has proven to be more effective than traditional treatment methods, according to a recent study.
The...
Ulcers, cracks and sores—what your mouth can tell you about your health
The Greek philosopher Zeno of Citium once said that we have two ears and one mouth so that we can listen twice as much...
Study finds a surprising cause of heart attacks in women
A recent study from Yale University has uncovered significant differences between men and women under 55 in terms of risk factors for heart attacks.
While...
Scientists find a new way to treat high blood pressure
A promising new device that uses ultrasound technology might offer hope for people struggling to control their high blood pressure.
This device, which is still...
Think you’re good at multi-tasking? Here’s how your brain compensates – and how this...
We’re all time-poor, so multi-tasking is seen as a necessity of modern living. We answer work emails while watching TV, make shopping lists in...
Scientists find big cause of age-related weakness
As people age, many experience a decline in physical strength, a problem that significantly impacts their ability to move and perform daily activities. Traditionally,...
This simple food may lower your risks of heart disease, cancer, and more
A recent study led by researchers from Imperial College London has uncovered significant health benefits associated with eating a modest amount of nuts each...