Foods that keep your brain sharp as you age
As we grow older, keeping our brains healthy becomes just as important as caring for our bodies. Memory lapses and slower thinking are common...
Effective strategies for quitting vaping: what science says
A new study co-led by researchers at the University of Massachusetts Amherst has identified promising strategies to help people quit vaping.
Published in the Cochrane Database...
Alcohol increases colorectal cancer risk, study finds
A new study by researchers from the University of Oxford and international collaborators has shed light on how diet affects the risk of colorectal...
Gentle exercises to protect your heart after 60
Heart disease is one of the leading causes of death worldwide, especially among people over 60.
While the risk of heart problems increases with age,...
Foods to avoid for high blood pressure in seniors
High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart disease, stroke, and kidney...
Morning coffee may reduce heart disease risk and early death
Drinking coffee in the morning may offer more health benefits than sipping it throughout the day, according to a study published in the European Heart...
How gum disease harms your heart health
You might not think of your gums when you think about your heart, but the two are more connected than most people realize. Gum...
Best memory exercises to lower dementia risk
Dementia is a condition that affects memory, thinking, and daily functioning, and it becomes more common as people age. While there is no guaranteed...
AI revolutionizing treatment for aggressive skin cancer
Researchers at Newcastle University in the UK have developed a groundbreaking tool called "DeepMerkel," powered by artificial intelligence (AI), to improve the treatment of...
Research finds new way to treat diabetes and obesity
A recent breakthrough in medical research offers exciting possibilities for people dealing with diabetes and obesity. This discovery focuses on a group of drugs...