This easy daily habit cuts heart disease risk by 66%
Taking longer, steady walks—just 10 to 15 minutes at a time—can make a big difference in your heart health.
A new study has found that...
Memory loss in older people may be reversible, study shows
Memory loss doesn’t have to be a normal part of getting older.
New research from Virginia Tech has found that certain changes in the brain...
New non-surgical treatment reduces knee pain in older adults
A recent study has found a new treatment that could be life-changing for people who suffer from knee pain, especially those aged 50 and...
Early signs of heart disease women shouldn’t ignore
Many people think heart disease mainly affects men, but it’s actually the leading cause of death for women too.
One reason it often goes unnoticed...
Eating within a time window may prevent diabetes and obesity
A new review has found that eating all your meals within a set time each day—called time-restricted eating—might help prevent type 2 diabetes and...
Understanding common causes of fluctuating blood pressure
Blood pressure tells us how hard the blood is pushing against the walls of our arteries when the heart pumps. It is normal for...
Study finds a big hidden cause of autism in the brain
Scientists around the world have made a lot of progress in understanding mental health conditions like autism, schizophrenia, and Alzheimer’s disease.
They have discovered many...
Popular blood pressure pill may raise skin cancer risk
High blood pressure, also called hypertension, is a common health issue in Australia. It affects more than one in three adults.
If it’s not treated,...
Scientists find a very early sign of Alzheimer’s disease
Alzheimer’s disease is a brain disorder that slowly takes away a person’s memory and thinking skills. Over time, it also makes it hard for...
Study shows surprising effects of ibuprofen on the liver health
Ibuprofen is a common medicine that many people take to relieve pain or reduce fever. It’s easy to buy in stores and is often...