One workout can reduce cancer risk by 30%, study finds
A new study from Edith Cowan University (ECU) shows that just one session of resistance or high-intensity interval training (HIIT) can help fight cancer.
Researchers...
Your morning coffee could secretly fuel antibiotic resistance
New research from the Universities of Tübingen and Würzburg, led by Professor Ana Rita Brochado, reveals that ingredients in our daily diet — including...
A handful of nuts a day keep heart doctor away
Can something as small as a handful of nuts each day really make a big difference to your health?
According to a group of researchers...
A new pill could mimic weight-loss surgery and help control diabetes
Type 2 diabetes and obesity are two of the most common and serious health problems in the world today.
Millions of people struggle with high...
Best blood pressure target for people over 60 revealed
High blood pressure, also called hypertension, happens when the force of blood against your artery walls stays too high for too long.
It’s measured with...
Do people with dementia know they have it? the surprising truth
Dementia is a health condition that many people worry about.
It’s not just about forgetting things. Over time, it can affect how a person thinks,...
New drug combo could treat type 2 diabetes more effectively
Type 2 diabetes is a common illness that happens when the body has trouble using insulin. Insulin is a hormone that helps control blood...
Best and worst beverages for blood pressure health
High blood pressure, or hypertension, is a common health problem that can lead to serious illnesses like heart disease and stroke if not managed...
Why drinking coffee may protect your heart and brain
A recent study from Semmelweis University suggests that drinking up to three cups of coffee a day might protect your heart and lower your...
Scientists find root cause of Alzheimer’s anxiety agitation and irritability
Scientists at the University of Pittsburgh School of Medicine have made an important discovery about Alzheimer’s disease.
For years, most Alzheimer’s research has focused on...