How prunes help lower blood pressure and protect heart health
Prunes are dried plums. They are sweet, chewy, and naturally contain no added sugar. These small fruits are full of important nutrients like vitamin...
Common causes of thyroid inflammation
Thyroid inflammation, also called thyroiditis, can be confusing and sometimes scary. The thyroid is a small gland in the front of your neck that...
New ‘superhero’ cells could help fight diabetes
Deep inside our body, there is a small organ called the pancreas. One of its most important jobs is to make a hormone called...
Top 10 foods to help lower high blood pressure
High blood pressure, also known as hypertension, is a common health issue. It increases the risk of heart disease, stroke, and other serious problems....
Why your blood pressure fluctuates
Blood pressure is the force that your blood puts on your artery walls as your heart pumps it around your body. It’s normal for...
Major causes of brain cancer you should know
Brain cancer is a serious and scary disease that affects many people around the world. Even though scientists have learned a lot, they still...
Diabetes drug may fight Alzheimer’s before it starts
Alzheimer’s disease is the most common brain condition that causes memory loss and dementia in older people. It affects millions of people around the...
How your blood pressure might affect emotions and personality
High blood pressure is not just a number your doctor checks during a visit. It can affect both your body and your emotions. New...
Major causes of artery hardening you should not ignore
Atherosclerosis is a condition where the arteries become narrow and hard because of a buildup of plaque. Arteries are blood vessels that carry blood...
New treatment may reverse joint aging in osteoarthritis
Scientists at the University of Southern California (USC) have made an exciting discovery that could bring new hope to people living with osteoarthritis. This...









