Breathing exercises may help clear the brain, preventing Parkinson’s and Alzheimer’s
Researchers are discovering that how we breathe might have a surprising effect on brain health.
A new study suggests that controlled breathing and brief exposure...
Why does your blood pressure keep changing?
Blood pressure is the force of blood pushing against the walls of your blood vessels. It naturally goes up and down during the day...
What supplements can help lower cancer risk?
Many people take supplements because they hope to lower their chance of getting cancer.
With so many products in stores, it can be confusing to...
Can this inflammation drug help treat both alcoholism and pain?
A new study from Scripps Research has found that a drug already used to treat inflammation might also help people who struggle with both...
Study finds a better first option for high blood pressure treatment
A large new study from Columbia University is changing how many experts think about treating high blood pressure.
The study found that a group of...
Early warning signs of blocked heart arteries you should never ignore
Heart disease is one of the leading causes of death around the world. One of the most common forms of heart disease is called...
Active social life may help improve cognitive health in older people
As we grow older, keeping our brains healthy becomes more and more important. Many studies have shown that staying socially connected is linked to...
This stuff from muscles may help the brain heal after a stroke
When someone has a stroke, quick treatment is key. Doctors can sometimes remove or dissolve the blood clot that caused the stroke, but this...
How to protect your heart during cold winter weather
When winter storms roll in, we often prepare by stocking up on groceries, charging our phones, and piling up firewood. But there’s something else...
Could sleeping without a pillow help prevent vision loss?
Glaucoma is one of the leading causes of permanent blindness in the world. It damages the optic nerve, often without warning, and once the...