The best supplements for diabetes and high cholesterol
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes taking prescribed medication.
But did you know that some...
Study confirms getting COVID-19 and flu shots together works well
A recent study shows it’s safe to get your COVID-19 and flu vaccines at the same time.
The trial, published in JAMA Network Open, found...
How high blood pressure increases risks of stroke and dementia
High blood pressure, or hypertension, is a common condition that affects millions of people worldwide.
While it might not seem serious at first, having high...
Could alcohol use speed up Alzheimer’s? Study finds surprising gene link
Nearly 7 million Americans live with Alzheimer’s disease, a number expected to double by 2060.
While aging and genetics are the most significant risk factors,...
Natural ways to control blood sugar with no medications
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many...
How sleep hygiene helps prevent dementia
Getting a good night’s sleep is important for your overall health, but did you know it could also protect your brain from dementia? Dementia,...
How healthy fats may help protect against cancer
New research suggests that omega-3 and omega-6 fatty acids, known as "healthy fats," may help protect against various cancers.
These fats are already celebrated for...
What your tongue might reveal about heart failure
A recent study from Guangzhou University of Chinese Medicine has found that the appearance and bacterial composition of the tongue could provide clues about...
Newer drug for depression is linked to higher death risk, study finds
A recent study from Rutgers University and Columbia University has raised concerns about the use of newer antipsychotic medications as an add-on treatment for...
Common blood pressure drug may raise heart failure risk for women
A recent study published in Hypertension found that women taking beta-blockers for high blood pressure without a prior history of cardiovascular disease (CVD) face a nearly...