Natural ways to control blood sugar with no medications
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many...
How sleep hygiene helps prevent dementia
Getting a good night’s sleep is important for your overall health, but did you know it could also protect your brain from dementia? Dementia,...
How healthy fats may help protect against cancer
New research suggests that omega-3 and omega-6 fatty acids, known as "healthy fats," may help protect against various cancers.
These fats are already celebrated for...
What your tongue might reveal about heart failure
A recent study from Guangzhou University of Chinese Medicine has found that the appearance and bacterial composition of the tongue could provide clues about...
Newer drug for depression is linked to higher death risk, study finds
A recent study from Rutgers University and Columbia University has raised concerns about the use of newer antipsychotic medications as an add-on treatment for...
Common blood pressure drug may raise heart failure risk for women
A recent study published in Hypertension found that women taking beta-blockers for high blood pressure without a prior history of cardiovascular disease (CVD) face a nearly...
Using this constipation drug too frequently may increase dementia risk
Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty of water, or exercising regularly don’t work.
However,...
Popular weight loss diet may raise risks of cancer, heart disease
A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of people.
Researchers warn that this...
Drinking coffee this way may help your heart stay healthy
A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...
Can long-term use of this painkiller raise blood pressure?
A study from the University of Edinburgh has revealed that long-term use of paracetamol might increase the risk of heart disease and strokes for...