How long-term diabetes can affect brain health
Our bodies are full of fascinating connections, and sometimes, conditions like type 2 diabetes can have effects we might not expect—like changes in the...
The DASH diet is a simple way to lower high blood pressure
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney problems.
While medication can help...
Managing chronic sinusitis without drugs
Chronic sinusitis is a condition where your sinuses, the hollow spaces in your face, stay inflamed for a long time.
This leads to symptoms like...
Herbal remedies for chronic migraine headaches
Chronic migraines are more than just bad headaches—they’re a serious condition that can affect your daily life.
People who have them often deal with intense...
Sleep is the hidden key to preventing chronic diseases
Sleep is often overlooked in discussions about health, but it plays a critical role in preventing chronic diseases.
Getting enough quality sleep is not just...
This drug may reduce risk of joint replacement surgeries
A recent analysis suggests that taking a low dose of colchicine daily could lower the chances of needing total knee or hip replacement surgeries.
This...
The most used painkiller drug may temporarily lower blood pressure
Researchers at the University of Copenhagen have uncovered an unexpected effect of acetaminophen, one of the world’s most commonly used pain relief medications.
When administered...
Smoking cannabis and tobacco harms the lungs differently, study finds
A new study from the University of Otago has provided fresh insights into how smoking cannabis and tobacco impacts the lungs.
While both substances cause...
Tai chi can improve balance and reduce arthritis
Tai chi, an ancient Chinese exercise often described as “meditation in motion,” has gained popularity worldwide for its health benefits.
This gentle practice involves slow,...
Study finds a new way to treat aggressive prostate cancer
Researchers at the University of Michigan Rogel Cancer Center have uncovered a key mechanism that may explain why some prostate tumors become more aggressive...