This breakfast may help lower your blood pressure naturally

High blood pressure is a very common health problem and a major cause of heart disease and stroke. Many people focus on medication to control...

Popular diabetes drug linked to rare but serious vision loss

Ozempic has become one of the most widely used drugs for treating type 2 diabetes. It helps lower blood sugar, supports weight loss, and...

Dietary fiber intake could help reduce risk of migraine headaches

Researchers from Jinan University in Guangzhou have discovered a potential connection between dietary fiber intake and a decreased risk of migraines. Based on data from...

A simple breakfast switch can help control type 2 diabetes, study shows

Changing what you eat for breakfast could be the simplest way to better manage blood sugar levels for those living with Type 2 Diabetes...

Cholesterol-drug statins are safer than many people think, study finds

Statins are among the most commonly prescribed medicines in the world, yet they are also some of the most misunderstood. Many people worry that statins...

Why many older adults skip seasonal vaccines

Every year, health experts encourage adults, especially those in middle age and older, to get updated flu and COVID-19 vaccines. These shots are known to...

Menopause linked to grey matter loss in key brain regions

Menopause is a natural stage of life that every woman will experience, yet its effects on the brain and mental health are still not...

This stuff made in liver is a key to bone loss in men

Bone health is usually thought of as something controlled by age, hormones, and what happens inside the bones themselves. For many years, osteoporosis has been...

Why the brain struggles to save memories in Alzheimer’s disease

Memory loss is one of the most well-known and distressing symptoms of Alzheimer’s disease. People with the condition often struggle to remember recent events,...

Mediterranean and keto diets could benefit people at risk of Alzheimer’s

The ketogenic diet (KD) is a high-fat, low-carbohydrate eating pattern that may offer benefits for people at risk of Alzheimer’s disease (AD). Researchers believe this...