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Do common blood pressure drugs affect your sleep?

Sleep is one of the most basic needs for human health. Without enough sleep, people often feel exhausted, moody, and less able to focus. Over...

The best vegetables for managing type 2 diabetes

Type 2 diabetes is a condition where the body struggles to manage sugar (glucose) in the blood. One of the most important ways to control...

Too much processed food may be linked to early signs of Parkinson’s

A new study suggests that people who eat a lot of ultra-processed foods—such as breakfast cereals, packaged snacks, and hot dogs—may be more likely...

Losing weight, not cutting protein, is key for people with type 2 diabetes

People with Type 2 diabetes often wonder what kind of diet is best for their health. A new study from the University of Alabama at...

A smart, wireless implant that could transform chronic pain relief

Chronic pain affects millions of people and can make everyday life extremely difficult. It can interfere with work, relationships, and even simple activities like...

Early menopause may lead to depression, study finds

Premature menopause can deeply change a woman’s life. It brings not only physical changes but also strong emotional and social effects. Women with this condition...

One gene could explain why men and women’s immune systems react differently

Why do men and women often respond differently to the same infections, allergies, or treatments? A new study suggests the answer may come down to...

New way to diagnose traumatic brain injury more accurately

Trauma centers across the United States are preparing to test a groundbreaking new approach for assessing traumatic brain injury (TBI), developed by an international...

Why nature can help heal chronic back pain

Chronic lower back pain is a condition that affects many people for years—even decades—and often leads to feelings of isolation, stress, and exhaustion. But a...

Hormone therapy may help prevent heart disease in older women

Deciding whether to use hormone therapy during menopause is often confusing. Menopause marks the end of a woman’s reproductive years, and while some symptoms like...