6 important nutrients you need for a healthy pregnancy
You know that folic acid is essential for a healthy baby.
Taking the recommended 400 micrograms (mcg) of folic acid daily before and during pregnancy...
Are sugar-sweetened and diet beverages bad for people with type 2 diabetes?
People with type 2 diabetes tend to avoid sugar in their diet.
This is because type 2 diabetes is associated with high level of blood...
5 common foods that could help you fight high blood pressure
High blood pressure is a major health burden over the world.
If left untreated, the disease can increase the risk of heart attack, heart failure,...
HIV vs. HPV: What you should know
In a video from MSNBC on Thursday, Microsoft cofounder Bill Gates mentioned that President Donald Trump asked him about the differences between HIV and...
5 best fiber supplements for diabetics to fight against diabetes
For people with type 2 diabetes, a healthy diet is very important for controlling the disease.
In a new study from the University of Buffalo,...
Best whey protein powders that help cut your risk of heart disease, stroke
It is known that whey protein powder can help build muscles and improve workout performance.
In a recent study from the University of Reading, scientists...
8 main causes of high blood pressure
Changes, either from genes or the environment, in the body’s normal functions may cause high blood pressure.
These causes include changes to kidney fluid and...
7 things that make your blood pressure reading falsely high
For people with high blood pressure or a high risk of the disease, monitoring their blood pressure may become a daily requirement.
As more advanced...
How to prepare for a healthy pregnancy
For women who look to become pregnant, it is very important to build healthy habits to make sure that they can have a healthy...
Eating too many potatoes could increase the risk of high blood pressure
Potatoes can bring many health benefits to our health.
They are a good source of vitamin B6 and a good source of potassium, copper, vitamin...