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How exercise can change your heart failure risk

How exercise can change your heart failure risk

Heart failure is a condition in which the heart cannot pump enough oxygen-rich blood to meet the body’s need. In the condition, the heart may...
Burning less carb but more fat may cause diabetes

Burning less carbs but more fat may cause diabetes

In a recent study, researchers find that when muscles burn more fat and less glucose, exercise endurance can increase. However, this could simultaneously cause diabetes. The...
Is it harder to control blood sugar in women than in men

Is it harder to control blood sugar in women than in men?

Controlling blood sugar at a healthy level is very important for people with type 2 diabetes. It can help prevent vascular diseases. Although there are...
Can your skin help lower high blood pressure

Can your skin help lower high blood pressure?

People with high blood pressure know that to control the disease, low-salt diets and regular exercise are very important. Now researchers find that skin, the...
Can watching sports stress your heart

Can watching sports stress your heart?

If you are a sport fan, you know watching sport games can make you both happy and upset. When your favorite team wins, you are...
How to protect your back

How to protect your back

If you suffer from back pain or other back problems on a regular basis, you need to do something to protect your back. Many things...
How to distinguish heart attacks and cardiac arrest

How to distinguish heart attacks and cardiac arrest

Heart attacks is one type of heart disease that significantly threaten one’s life. The heart is alive because it gets oxygen-rich blood. When the blood...
Bacteria in the colon linked to type 2 diabetes

Bacteria in the colon linked to type 2 diabetes

In a recent study from Georgia State University, researchers find that human’s metabolic disease, particularly type 2 diabetes, is linked to having bacteria that...
A low-salt diet still raises blood pressure if your body clock is broken

A low-salt diet still raises blood pressure if your body clock is broken

We know that a high-salt diet is a big risk factor for high blood pressure. Unfortunately, it is very easy to too much salt in...
Almonds help improve your blood pressure and cholesterol

Almonds could help improve your blood pressure and cholesterol

We all know that nuts are a great source of plant protein and can provide us lots of nutrients. Nuts are full of protein, dietary...