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Drinking beetroot juice can benefit people with heart failure

Drinking beetroot juice can benefit people with heart failure

Although its taste is not liked by everyone, beetroot juice has been shown to have many health benefits. One big health benefit is protecting the...
Waist-to-hip ratio can show your stroke risk better than BMI

Waist-to-hip ratio can show your stroke risk better than BMI

It is known that higher BMI is linked to higher risk of cardiovascular illnesses. But in a recent study, researchers from University College London find...
Black licorice could cause high blood pressure

Black licorice could cause high blood pressure

Licorice is a type of food made from the extract of the roots of the licorice plant. Black licorice jelly beans, twist and whip are...
The key to improve the quality of life in dementia

The key to improve the quality of life in dementia

Dementia is the loss of cognitive functioning. People with the disease may lose their thinking, remembering, and reasoning abilities. Their daily life and activities can...
How exercise can change your heart failure risk

How exercise can change your heart failure risk

Heart failure is a condition in which the heart cannot pump enough oxygen-rich blood to meet the body’s need. In the condition, the heart may...
Burning less carb but more fat may cause diabetes

Burning less carbs but more fat may cause diabetes

In a recent study, researchers find that when muscles burn more fat and less glucose, exercise endurance can increase. However, this could simultaneously cause diabetes. The...
Is it harder to control blood sugar in women than in men

Is it harder to control blood sugar in women than in men?

Controlling blood sugar at a healthy level is very important for people with type 2 diabetes. It can help prevent vascular diseases. Although there are...
Can your skin help lower high blood pressure

Can your skin help lower high blood pressure?

People with high blood pressure know that to control the disease, low-salt diets and regular exercise are very important. Now researchers find that skin, the...
Can watching sports stress your heart

Can watching sports stress your heart?

If you are a sport fan, you know watching sport games can make you both happy and upset. When your favorite team wins, you are...
How to protect your back

How to protect your back

If you suffer from back pain or other back problems on a regular basis, you need to do something to protect your back. Many things...