Eating this food frequently may lower your risk of type 2 diabetes
In a recent study, researchers found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type 2 diabetes.
They...
Ultra-processed food is linked to heart disease, study confirms
In a new study from the University of Athens, researchers found weekly consumption of ultra-processed food is linked with an increased risk of heart...
Green neighborhoods may boost your heart health
In a new study from the University of Miami, researchers found people who live in green neighborhoods are less likely to develop cardiovascular disease.
They...
This common exercise could help prevent cognitive decline
Brain tissue is made up of gray matter, or cell bodies, and filaments, called white matter, that extend from the cells.
The volume of gray matter...
Scientists find a new way to boost diabetic wound healing
About one-fourth of people with diabetes develop painful foot ulcers, which are slow to heal due to low oxygen in the wound from impaired...
How your job can affect your heart health
Is your job good for your health?
From the factory floor to the phone bank, from the boardroom to the emergency room, it's a complicated...
This common health problem may increase risk of ‘long COVID-19’
Some COVID-19 survivors can struggle with lingering medical problems for months.
In a new study from Cleveland Clinic, researchers found that the risk for these...
Eating walnuts every day could lower bad cholesterol, prevent heart disease
In a new study from the Hospital Clínic of Barcelona, researchers found adding a fistful of walnuts to your daily diet – no matter...
Intensive blood pressure lowering can benefit older people with hypertension
In a new study from the Chinese Academy of Medical Sciences, researchers found aggressive blood pressure treatment in older hypertensive patients lowers the risk...
A heart drug costing less than $2 a day can help treat severe COVID-19
In a new study from Centro Nacional de Investigaciones Cardiovasculares, researchers found metoprolol, a drug widely used to treat heart disease, is beneficial when...