This easy daily exercise may help you lower high blood pressure
High blood pressure (hypertension) is a leading risk factor for cardiovascular disease and among the top preventable risk factors affecting overall mortality.
Walking has long...
Eating breakfast before this time may reduce your diabetes risk
In a recent study at Northwestern University, researchers found that people who start eating before 8:30 a.m. had lower blood sugar levels and less...
This high-protein plant may help improve blood sugar
In a recent study published in Diabetes Care, researchers found Mankai, a new high-protein aquatic plant strain of duckweed, could help control blood sugar levels...
Scientists find a new way to detect severe COVID-19 early
Most people who are infected with SARS-CoV-2 develop no or only mild symptoms.
However, some patients suffer severe life-threatening cases of COVID-19 and require intensive...
This stuff in gut can predict your death risk
In a new study from the University of Turku, researchers discovered that a large amount of enterobacteria in the gut microbiota is related to...
This simple 12-minute medication may reduce your Alzheimer’s risk
It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no...
Your liver function can drive heart disease and obesity
In a new study from Brunel University London, researchers found how susceptible we are to obesity and heart disease could be determined by our...
New study suggests COVID-19 deaths much higher than official reports
In a new study from the University of Washington, researchers found evidence that suggests the number of people who have died due to COVID-19...
Doing this after a heart attack could increase survival
According to the British Heart Foundation, heart and circulatory diseases cause more than a quarter (27%) of all deaths in the UK, which equates...
This sleep problem common in people with memory problems
Obstructive sleep apnea is when breathing is repeatedly interrupted during sleep.
Research has shown people with this sleep disorder have an increased risk of developing...