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Study shows the key to improving blood sugar and sleep

A new study led by researchers at Osaka University has found something surprising about a lesser-known substance in our bodies. This substance is called D-alanine,...

Aggressive blood pressure treatment may harm older people, study shows

Doctors usually try to lower high blood pressure quickly, especially in hospitals, because it can lead to serious health problems like heart attacks or...

This nutrient may be the brain’s secret defender against Alzheimer’s

Choline is a very important nutrient that helps keep our body and brain healthy. We can find choline in many common foods like eggs,...

Women on this blood pressure drug may face higher heart failure risk

A new study from the University of Bologna has found that women taking beta-blockers for high blood pressure might be at a higher risk...

A common diabetes drug may be the key to stronger muscles in older people

Metformin is a medicine that has been used for many years to help people control high blood sugar caused by type 2 diabetes. Doctors often...

A new way of thinking about blood pressure could save your heart

High blood pressure, also called hypertension, is one of the most common health problems in the world today. It affects millions of people and...

Can your blood type affect your type 2 diabetes risk?

When we talk about Type 2 diabetes, we usually focus on things like diet, lifestyle, and family history. These are well-known risk factors that can...

Can peanut make cancer worse?

Peanuts are a favorite snack for many people. They are crunchy, tasty, and often seen as a healthy option. But a new study from...

Why beta-blockers may be more dangerous for women with high blood pressure

Many people take medicine called beta-blockers to control high blood pressure. These drugs help lower the risk of heart disease, which is a major cause...

Could boosting the ‘happiness chemical’ help stop Alzheimer’s?

A new study from Johns Hopkins Medicine offers a fresh look at how memory loss might be linked to a brain chemical called serotonin—often...