Cocoa could help reduce blood pressure and arterial stiffness, study finds

Scientists from the University of Surrey and other institutions have found that cocoa may help reduce blood pressure and arterial stiffness during normal aging. Flavanols...

Can B vitamins help prevent Alzheimer’s disease?

Alzheimer’s disease is a progressive neurological condition that affects memory, thinking, and behavior, most commonly in older adults. As the disease advances, it can gradually...

12-week vegan diet linked to weight loss and improved blood sugar levels

A 12-week vegan diet can lead to meaningful weight loss and modest improvements in blood sugar control in overweight adults and people with type...

Why drug metformin is so important in fighting type 2 diabetes

Metformin is one of the most trusted and widely used medications for managing type 2 diabetes, a condition where the body struggles to control...

Lowering blood pressure further may save more lives than doctors once thought

Heart disease remains one of the leading causes of death around the world, and high blood pressure plays a major role in driving this...

This breakfast may help lower your blood pressure naturally

High blood pressure is a very common health problem and a major cause of heart disease and stroke. Many people focus on medication to control...

Popular diabetes drug linked to rare but serious vision loss

Ozempic has become one of the most widely used drugs for treating type 2 diabetes. It helps lower blood sugar, supports weight loss, and...

Dietary fiber intake could help reduce risk of migraine headaches

Researchers from Jinan University in Guangzhou have discovered a potential connection between dietary fiber intake and a decreased risk of migraines. Based on data from...

A simple breakfast switch can help control type 2 diabetes, study shows

Changing what you eat for breakfast could be the simplest way to better manage blood sugar levels for those living with Type 2 Diabetes...

Cholesterol-drug statins are safer than many people think, study finds

Statins are among the most commonly prescribed medicines in the world, yet they are also some of the most misunderstood. Many people worry that statins...