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Eating broccoli may protect your gut health

Broccoli is known to be very good for our health. Scientists have found that broccoli can help us in many ways. For example, eating more...

This drug for inflammation may increase blood pressure

A recent study from the University of Leeds has found a link between high blood pressure and the use of oral steroids in patients...

Poor sleep linked to years of poor heart health

A recent study by researchers at the University of Sydney and elsewhere has found that poor sleep can lead to an increased risk of...

How long is your blood pressure in normal range? It may predict your dementia...

A recent study from Beijing Anzhen Hospital and several other institutions has found that the longer a person's blood pressure levels remain under control,...

Fasting diet could reduce risk of type 2 diabetes

In a new study, researchers from the University of Adelaide and elsewhere found that a fasting diet that focuses on eating early in the...

COVID-19 infection make dementia grow faster

Scientists at Bangur Institute of Neurosciences have found that COVID-19 can have a serious impact on the brains of people who already have dementia. Dementia...

‘Brown fat’ may hold key to metabolic problems in older people

In a new study, researchers at Cornell University found a new way to prevent age-related weight gain. This could help people avoid obesity, type 2...

Melatonin use may reduce self-harm in young people, research shows

Melatonin is a naturally occurring hormone that regulates the sleep-wake cycle. It’s also often used as a medication for people who have difficulty sleeping. Since...

New diet/lifestyle program can reverse biological age

A group of researchers from the Institute for Functional Medicine and elsewhere have published a new study showing a new diet / lifestyle program...

Scientists find antibodies that increase heart disease risk in healthy people

Antibodies are important in fighting off infections in our bodies. But sometimes, the body makes "autoantibodies" that attack our own cells and tissues. This can...