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5 common food that could help you fight high blood pressure

5 common foods that could help you fight high blood pressure

High blood pressure is a major health burden over the world. If left untreated, the disease can increase the risk of heart attack, heart failure,...
HIV vs. HPV: What you should know

HIV vs. HPV: What you should know

In a video from MSNBC on Thursday, Microsoft cofounder Bill Gates mentioned that President Donald Trump asked him about the differences between HIV and...
Best fiber supplements that help fight against diabetes

5 best fiber supplements for diabetics to fight against diabetes

For people with type 2 diabetes, a healthy diet is very important for controlling the disease. In a new study from the University of Buffalo,...
Best whey protein powders that help cut your risk of heart disease and stroke

Best whey protein powders that help cut your risk of heart disease, stroke

It is known that whey protein powder can help build muscles and improve workout performance. In a recent study from the University of Reading, scientists...
8 main causes of high blood pressure

8 main causes of high blood pressure

Changes, either from genes or the environment, in the body’s normal functions may cause high blood pressure. These causes include changes to kidney fluid and...
7 things that make your blood pressure reading falsely high

7 things that make your blood pressure reading falsely high

For people with high blood pressure or a high risk of the disease, monitoring their blood pressure may become a daily requirement. As more advanced...
How to prepare for a healthy pregnancy

How to prepare for a healthy pregnancy

For women who look to become pregnant, it is very important to build healthy habits to make sure that they can have a healthy...
Eating too many potatoes

Eating too many potatoes could increase the risk of high blood pressure

Potatoes can bring many health benefits to our health. They are a good source of vitamin B6 and a good source of potassium, copper, vitamin...
Chinese herb

Chinese herb can help inhibit tumor growth

In a recent study, scientists find that bioactive flavones in the popular Chinese herb remedy Huang-Qin can be used to make anti-cancer compound. The...
belly fat

Belly fat is strongly related with heart disease risk, shows research

It is known that overweight can harm our wellbeing and cause lots of diseases. Among various types of overweight, increasing stomach fat, in particular...