Probiotics may help slow cognitive decline, study finds
A groundbreaking, but preliminary, study has discovered a potential link between probiotics, gut health, and cognitive function.
While probiotics are often associated with digestive health...
How to use exercise to prevent and treat high blood pressure
High blood pressure is like a silent ticking time bomb. It can lead to serious heart issues, like heart attacks.
One in four heart attacks...
Evening exercises lower blood pressure better in elderly, study shows
Blood pressure is like a meter reading of how hard your heart works. When it's too high, doctors may ask you to take medicine...
How to prevent blood sugar surges after meals
Post-meal blood sugar surges can pose health risks, particularly for individuals with diabetes or those at risk of developing the condition.
However, various strategies can...
Scientists find causes of Parkinson’s and Lewy body dementia
Parkinson's disease, a neurodegenerative disorder that impedes normal daily activities, impacts approximately one million people in the United States.
Symptoms stem from the death of...
The best cancer care treats body, mind and spirit
A cancer diagnosis can bring normal life to a halt as a rigorous treatment schedule takes center stage, often leaving the crucial aspect of...
Simple static exercises best for lowering high blood pressure
To understand this topic, let's first know what blood pressure is. It's like a meter reading of how hard your heart works. The ideal...
Scientists find how high cholesterol causes inflammation
Cholesterol is a type of fat found in your blood. If you have too much, it can stick to the walls of your blood...
AI research confirms olive oil could help fight Alzheimer’s disease
Imagine this. You are trying to recall the name of your childhood friend, but it escapes you. You keep misplacing your keys and can't...
A cup of coffee and kidney health: What you need to know
For many, a day isn't complete without a cup of coffee. However, some research suggests that for certain individuals, consuming large amounts of coffee...