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A guide to healthy shopping for high blood pressure

When it comes to managing high blood pressure, what you put in your shopping cart can have a big impact on your heart health. High...

What liver pain tells us about our health

When we hear about liver pain, it might seem puzzling since the liver itself doesn't have nerves that feel pain. However, discomfort or pain...

This type of exercise may help reverse Parkinson’s disease

A new study has revealed promising results for Parkinson's disease patients, suggesting that high-intensity exercise may offer more than just symptomatic relief—it could potentially...

Why more younger adults get colon cancer

In recent times, a concerning trend has emerged: an increasing number of young people, those under the age of 50, are being diagnosed with...

Widely-used blood pressure drugs linked to sleep problems

Getting enough sleep is vital for our health and happiness. But not everyone finds it easy to get the rest they need. In the United...

What you need to know about mini heart attacks

Hearing the term "mini heart attack" might make you think it's a minor issue, but in reality, it's a serious warning sign from your...

This common diabetes drug may increase life span

Metformin, a drug widely used for managing type 2 diabetes, has recently been highlighted for its possible benefits beyond controlling blood sugar levels. Researchers from...

Peanuts and cancer: Is there a connection?

Peanuts are a popular snack for many people. They taste great, have a nice crunch, and are often talked about as a healthy food...

The hidden link between dehydration and high blood pressure

Imagine your body as a bustling city, with highways of blood vessels and a heart that keeps traffic moving. Now, picture what happens when this...

How to spot type 2 diabetes early

Type 2 diabetes is a health condition that affects how your body turns food into energy. It's a common issue, but the good news...