Quick ‘exercise snacks’ could improve your heart health
Many people want to improve their health but struggle to find time or motivation to exercise regularly.
A new study brings hope by showing that...
Evolutionary story shows why women live longer than men
Across nearly every culture and historical period, women tend to live longer than men.
While modern medicine and better living conditions have helped reduce this...
Smarter AI can detect skin cancer much better
A team of researchers from Fox Chase Cancer Center and Temple University has developed a new way to improve how artificial intelligence (AI) detects...
Just 30 minutes less sitting a day can reduce risk of metabolic syndrome
A new study from the University of Turku in Finland has found that sitting less can make a real difference to your health.
Spending just...
New drug combo could treat sleep apnea more effectively
A new study led by researchers from Monash University and Harvard has shown that using a combination of treatments for sleep apnea could be...
Diabetes drug can help prevent the disease and support major weight loss
Tirzepatide, a medication sold under the names Mounjaro for diabetes and Zepbound for weight loss, has shown impressive results in helping people avoid developing...
Could your blood pressure pills affect your gut health?
High blood pressure, or hypertension, is a common health issue that affects about one in ten adults worldwide.
It can cause serious health problems like...
The best foods to naturally lower your blood sugar
Keeping your blood sugar at a healthy level is important for everyone, especially for people who have diabetes or are at risk of getting...
Your brain, not muscles, may be the key to muscle strength in old age
Many people believe that getting older naturally leads to weaker muscles. We often think that this is just a normal part of aging.
But new...
Fluctuating blood pressure may raise risk of sudden cardiac death
A new study suggests that middle-aged adults whose blood pressure changes a lot over time may have a higher risk of sudden cardiac death...