Plant-based diet could help you lose weight, have better insulin function
In a study from the Physicians Committee for Responsible Medicine, scientists found a plant-based diet could help overweight people lose weight and reduce insulin...
One cup of leafy greens every day may prevent heart disease
According to a recent study from Edith Cowan University, consuming just one cup of nitrate-rich vegetables per day can strongly lower the risk of...
More and more younger adults get subjective cognitive decline, study finds
According to a new study from the DB Consulting Group in Bethesda, subjective cognitive decline (SCD) affects 9.6% of adults aged 45 years and older.
Drinking coffee may reduce body fat, risk of type 2 diabetes
Higher blood caffeine levels may reduce the amount of body fat a person carries, as well as their risk of developing type 2 diabetes.
Common cold may offer children immunity against COVID-19
During the COVID-19 pandemic, doctors and scientists found that children and teenagers were getting less sick than adults when infected with the virus.
One explanation...
She wasn’t expected to walk again, much less teach yoga, after stroke at 44....
LeeAnn Walton rushed from work to a fitness club in New York City to lead a yoga class. Her classes had become so popular...
Scientists find a new way to detect and treat common cause of high blood...
A new type of CT scan has been discovered that can detect tiny nodules in a hormone gland and cure high blood pressure by...
Mediterranean diet lowers heart disease and death risk in women by nearly 25%
In a new study, researchers have found that following a Mediterranean diet can significantly reduce a woman's risk of cardiovascular disease and death by...
Many people with diabetes check their blood sugar levels too much
Scientists recently have found that many people with type 2 diabetes are testing their blood sugar more frequently than necessary.
The study from the University...
Food rich in flavonoids could protect you from dementia
Researchers from Edith Cowan University found that eating flavonoid-rich foods such as apples and tea may protect against dementia.
Dementia is a progressive and irreversible...