Does your grilled steak harm your DNA and cause cancer?
We've all heard that grilling or deep-frying our food, especially red meat, could make us more likely to get cancer. New research points to...
Exercise time and type 2 diabetes: What you need to know
Have you ever thought about the amazing things exercise can do for your body? Turns out, it's a real superhero for people with Type...
Eating these two diets could delay Parkinson’s disease, study finds
Do you know what you eat could help you fight diseases?
A group of researchers from the University of British Columbia (UBC) found out that...
Eating less carbs and more plants helps type 2 diabetes patients live longer
In a new study, scientists from the Harvard T.H. Chan School of Public Health found out that people with type 2 diabetes could live...
What to ask your doctor before taking opioids
Every patient should ask questions when getting a new prescription.
This is especially important when your doctor, dentist or other health care professional prescribes you...
Volunteering may help prevent dementia, study finds
What if a simple act of kindness could keep your brain healthy?
It might sound too good to be true, but a new study shows...
Simple blood test could detect key Alzheimer’s biomarkers
Alzheimer's disease is a condition that impacts memory, thinking skills, and the ability to perform simple tasks.
It's a form of dementia, a general term...
Mind-body practice can reduce fatigue in cancer
Fatigue is a widespread and often long-lasting side effect of cancer and its treatments.
It's reported by up to 45% of cancer survivors, even years...
Eating fewer than 3 meals a day may help reduce risk of type 2...
Time-restricted eating, a form of fasting involving fewer but regular meals and no eating for 12 to 14 hours (often overnight), may reduce the...
Eating just one cup of nitrate-rich vegetables daily can reduce heart disease risk
Cardiovascular diseases are the leading cause of death worldwide, claiming an estimated 17.9 million lives annually.
Many factors can contribute to heart disease, including diet,...