Foods to avoid for controlling high blood pressure and diabetes better
Managing your diet is one of the most important steps in controlling high blood pressure and diabetes.
Both conditions are influenced significantly by what you...
What foods can quickly raise your blood pressure?
High blood pressure, or hypertension, is often called the "silent killer" because it can lead to serious health problems like heart disease and stroke....
A new way to manage high blood pressure
High blood pressure is a serious global health issue, affecting millions and increasing the risk of heart disease, kidney problems, and stroke.
While lifestyle changes...
The best breakfast foods for lowering blood pressure
Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an opportunity to...
Scientists find the ideal blood pressure range for older adults
High blood pressure is a common concern among older adults, and there’s ongoing debate about what levels are safest and healthiest. A recent study...
This statin alternative can lower blood cholesterol and prevent heart disease
Cholesterol is a vital substance in our bodies. It helps with many important functions, such as building cells and producing hormones.
However, when cholesterol levels...
Can vitamin D help control high blood pressure?
When we think about vitamin D, we usually associate it with strong bones and a robust immune system.
However, this “sunshine vitamin” plays an important...
This drug could significantly reduce heart attack risk, shows study
Heart attacks have remained the leading cause of death in the United States for over a century. Most treatments focus on breaking down blood...
Harmful effects of untreated high blood pressure
High blood pressure, or hypertension, is often called the “silent killer” because it doesn’t usually cause noticeable symptoms but can lead to serious health...
You have your mother’s eyes and your father’s heart disease – now what?
Research shows that as much as half of your risk for heart disease can come from your family genes.
Experts from the American Heart Association,...