Walnuts could help reduce ‘bad’ blood cholesterol and high blood pressure
Scientists from Imo State University and other institutions have found that eating walnuts daily may help reduce “bad” blood cholesterol and high blood pressure.
Nuts...
A simple daily habit can lower blood pressure and protect your heart
The American Heart Association (AHA) is encouraging doctors to help people with slightly high blood pressure or cholesterol become more active and spend less...
What to eat and to avoid for high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it often doesn't have obvious symptoms but can lead to serious health...
Zinc and vitamin B6 linked to lower risk of death from heart disease
Scientists from Tianjin Medical University and other institutions have found that adequate intake of zinc and vitamin B6 is linked to a lower risk...
Turmeric and vitamin D can improve blood pressure
Turmeric is an Indian spice that is widely used in many Asian countries.
The active ingredient in turmeric is called curcumin, which is known for...
Vitamin D deficiency could increase heart disease risk
Scientists from the University of South Australia and other institutions have found that vitamin D deficiency may increase the risk of heart disease.
The study...
Red onions may help reduce high blood pressure
A study conducted by researchers at the University of Bonn suggests that a natural extract from red onion skin, called quercetin, may help reduce...
Prunes may help control high blood pressure, study finds
Scientists from Shifa College of Medicine have found that prunes may help control high blood pressure.
A prune is simply a dried plum with no...
Omega-3 fats may lower blood pressure in people with metabolic syndrome
A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with metabolic syndrome.
Metabolic...
Herbal supplements could help lower high blood pressure, study finds
Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a major risk factor for heart...