Common causes of high diastolic pressure you need to know
Blood pressure is like a snapshot of how hard your heart is working to pump blood through your arteries. It's measured in two numbers:...
Natural ways to lower blood pressure
High blood pressure, or hypertension, is like a silent alarm that rings deep within your body. It doesn't shout with clear symptoms, but its...
Mealtime and blood pressure: what happens after we eat?
High blood pressure, or hypertension, is a well-known risk factor for heart disease, stroke, and other health issues.
While many are aware of how diet,...
High blood pressure and a low pulse: Do you need to worry?
When we talk about heart health, two numbers often come up: blood pressure and pulse rate.
Typically, we might think that both these figures move...
6 common heart health myths debunked
Heart disease remains one of the leading causes of death worldwide, but despite its prevalence, there are numerous misconceptions surrounding it.
These myths can not...
Understanding untreated heart attacks: How can they harm you?
A heart attack, medically known as a myocardial infarction, is a life-threatening event that occurs when blood flow to the heart is severely reduced...
Understanding blood pressure fluctuations
Blood pressure isn't a static measurement; it changes and fluctuates throughout the day.
These fluctuations can be confusing and sometimes worrying, but they're often normal...
Supplements that can help lower blood pressure
In the quest for natural ways to manage high blood pressure, many turn to dietary supplements alongside traditional lifestyle changes like diet and exercise.
High...
Blood pressure after exercise: What you need to know
When we exercise, we often focus on the immediate benefits: increased heart rate, sweating, and the rush of endorphins.
However, what happens to our blood...
Scientists develop a new tool to effectively predict heart disease
Researchers at the Johns Hopkins have made a big breakthrough in cardiovascular disease (CVD) risk assessment by developing a universal prediction model.
This innovative model,...