Study shows low-carb diet’s benefits for high blood pressure and diabetes
Many adults in the United States face health challenges like high blood pressure, prediabetes, and type 2 diabetes.
These conditions often accompany being overweight or...
Adding 3,000 steps a day may effectively lower high blood pressure
High blood pressure is a prevalent health concern among older adults in the United States, with potential risks for heart attacks, strokes, and heart...
Keto diet is a promising way to control high blood pressure
High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. It can lead to severe health...
Blood pressure control after pregnancy benefits women’s heart health
High blood pressure during pregnancy can have long-term health consequences for women, increasing their risk of heart-related complications later in life.
However, a new study...
Lowering top blood pressure number to less than 120 mm Hg effectively prevents heart...
In a groundbreaking study, researchers found that intensive blood pressure control can greatly reduce the risk of heart problems in people at high risk...
Reducing blood pressure may lower dementia risk in these older people
A groundbreaking study has revealed that an intensive four-year intervention to lower blood pressure significantly reduces the risk of developing dementia in adults with...
Lying down during blood pressure testing may predict heart attacks better
Traditionally, blood pressure checks involve individuals sitting down, with a doctor using an arm cuff to measure their blood pressure.
However, recent research suggests that...
How to manage high blood pressure naturally
High blood pressure, or hypertension, affects a significant portion of the population and can pose serious health risks. It forces the heart to work...
Prunes is a sweet and nutrient-rich solution for high blood pressure
Prunes, dried plums that boast natural sweetness and chewiness without added sugar, are a nutritional powerhouse.
They are packed with essential nutrients such as vitamin...
The hidden heart risk is beyond the usual suspects
When it comes to heart health, we often hear about the usual culprits: high cholesterol, high blood pressure, diabetes, and smoking.
But what about those...