How to manage high blood pressure without medication
High blood pressure, also known as hypertension, is a common condition that can lead to serious health issues like heart disease and stroke if...
Exercises to naturally lower high blood pressure
High blood pressure, or hypertension, is a common health issue that can lead to serious cardiovascular diseases if not managed properly.
Fortunately, alongside dietary changes...
Night-time blood pressure problem: What you need to know
Blood pressure isn't just a daytime concern.
While many are aware of the risks associated with high blood pressure during the day, fewer know about...
Understanding blood pressure monitors: manual vs. digital
When it comes to monitoring blood pressure, accuracy is key. Blood pressure readings influence how we manage health conditions like hypertension, which affects millions...
Why this daily food can help prevent high blood pressure, heart disease
A recent study from Tufts University, drawing on data from the Framingham Heart Study Offspring Cohort, has highlighted the health benefits of whole grains,...
How to manage heart disease with fewer medications
Heart disease is a major global health concern, but managing it doesn't always mean relying heavily on medications.
For many people, making certain lifestyle changes...
The link between high blood pressure and cancer risk
High blood pressure, also known as hypertension, is a well-known risk factor for heart disease and stroke, but its association with cancer has been...
Heart exercise for high blood pressure control
Hypertension, or high blood pressure, is a common condition that can lead to serious health problems like heart disease and stroke.
Fortunately, along with medications...
Family travels over 1,000 miles for son’s heart transplant
Ten-year-old Brady Thompson spends several days a week challenging his body, often on a treadmill, through “around the world” basketball games with his physical...
How antioxidant-rich foods help control blood pressure
High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide.
It is often referred to as a...