Common blood pressure drugs may cause sleep problems
Getting enough sleep is important for staying healthy. Sleep helps our bodies recover, keeps our minds clear, and supports our overall well-being.
But many people...
Foods to avoid for better blood pressure control
High blood pressure, or hypertension, is a common health issue affecting millions of people worldwide. It’s a leading risk factor for heart disease and...
Scientists find better drug for high blood pressure treatment
A recent study by Columbia University has revealed that ACE inhibitors, one of the most commonly prescribed medications for high blood pressure, may not...
Best and worst exercises for people with high blood pressure
Exercise is often recommended for managing high blood pressure, also known as hypertension. It can help improve heart health and lower blood pressure levels....
First-line treatment for high blood pressure may not be effective
A recent study by Columbia University has found that one of the most commonly prescribed medications for high blood pressure, ACE inhibitors, may not...
Prunes can be a natural solution for blood pressure and heart health
Prunes, which are dried plums, are a sweet and chewy snack that comes with no added sugar. They are packed with essential nutrients like...
Blood pressure declines steadily before death in older people
It’s well known that blood pressure tends to rise from childhood into middle age, but scientists have long been uncertain about how it changes...
Common mouthwash could affect blood pressure, study finds
Using mouthwash is a common part of many people’s daily routine. It’s widely praised for freshening breath, killing bacteria, and reducing the risk of...
Best breakfast foods to help lower blood pressure
Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke.
What you eat for breakfast can...
Dangerous hidden risks of high blood pressure drugs you need to know
High blood pressure, also known as hypertension, is a widespread health problem that affects about one in ten adults worldwide. If left untreated, it...









