Your daily orange juice could be helping your heart
Most of us think of orange juice as a simple breakfast habit, something you pour without much thought.
Yet scientists are discovering that this everyday...
Vitamin C—but not vitamin E—linked to lower risk of heart failure in older men
Scientists from University College London have found that higher blood levels of vitamin C are associated with a lower risk of heart failure in...
This test could predict heart attack risk more accurately
A new analysis from the American Heart Association’s Scientific Sessions 2025 suggests that a simple combination of three blood tests could help doctors identify...
Walnuts could help reduce ‘bad’ blood cholesterol and high blood pressure
Scientists from Imo State University and other institutions have found that eating walnuts daily may help reduce “bad” blood cholesterol and high blood pressure.
Nuts...
A simple daily habit can lower blood pressure and protect your heart
The American Heart Association (AHA) is encouraging doctors to help people with slightly high blood pressure or cholesterol become more active and spend less...
What to eat and to avoid for high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it often doesn't have obvious symptoms but can lead to serious health...
Zinc and vitamin B6 linked to lower risk of death from heart disease
Scientists from Tianjin Medical University and other institutions have found that adequate intake of zinc and vitamin B6 is linked to a lower risk...
Turmeric and vitamin D can improve blood pressure
Turmeric is an Indian spice that is widely used in many Asian countries.
The active ingredient in turmeric is called curcumin, which is known for...
Vitamin D deficiency could increase heart disease risk
Scientists from the University of South Australia and other institutions have found that vitamin D deficiency may increase the risk of heart disease.
The study...
Red onions may help reduce high blood pressure
A study conducted by researchers at the University of Bonn suggests that a natural extract from red onion skin, called quercetin, may help reduce...









