Unraveling the mystery of fast heartbeats
Have you ever felt your heart suddenly start to race, even when you're not running or scared? It's a common experience that can be...
Tai chi outperforms aerobic exercise in lowering blood pressure
In a remarkable study coming from China, medical researchers have discovered that practicing tai chi can be more effective in lowering blood pressure than...
Simple tips for accurate monitoring blood pressure at home
In the quest for better heart health, keeping tabs on your blood pressure at home has emerged as a key strategy.
This approach not only...
Understanding the complications of high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it creeps up without symptoms, yet it can lead to severe health...
The hidden side effects of a popular blood pressure drug on gut health
When it comes to managing high blood pressure, a range of medications are available to help control this silent but deadly condition.
Among these, a...
What is heart disease?
Perhaps it’s a family member, a friend, a neighbor or colleague — chances are you know someone that’s been affected by heart disease.
A disease...
The effects of cold and hot showers on blood pressure
The debate between cold and hot showers might seem like a matter of personal preference, but did you know that the temperature of your...
Isolated systolic high blood pressure: What you need to know
When we talk about blood pressure, we often hear about the importance of keeping our numbers in check.
But what happens when only one of...
People taking blood pressure drugs have lower dementia risk
A groundbreaking study has brought new hope to the fight against dementia, suggesting that older adults with high blood pressure might reduce their risk...
High cholesterol with low blood pressure explained
When we think about our health, it's like keeping a balance between different factors that affect our well-being.
Just like balancing a seesaw, where you...