Why coffee is harmful for people with severe high blood pressure
A recent study suggests that individuals with severe high blood pressure should perhaps reconsider their coffee consumption.
Conducted by Hiroyasu Iso and colleagues, and published...
What exercises to avoid when you have high blood pressure
Regular physical activity is often recommended as part of managing high blood pressure, also known as hypertension. However, not all exercises are suitable for...
How to lower blood pressure naturally with plant-based diet
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and other serious conditions. While medication...
How to control high blood pressure to prevent stroke
High blood pressure, or hypertension, is often called the "silent killer" because it typically has no symptoms but significantly increases the risk of serious...
Do you need a vegan diet for good heart health?
Maintaining heart health is a major concern for many, and diet plays a crucial role in cardiovascular well-being.
A vegan diet, which excludes all animal...
Common cause of white coat high blood pressure
White coat hypertension, often referred to as "white coat syndrome," is a phenomenon where an individual's blood pressure readings are higher when measured in...
Unbalanced diet can cause death in heart disease, study finds
A recent study led by researchers at Friedrich Schiller University Jena, in collaboration with the Institute for Sustainable Agriculture and Food Economics (INL) and...
High blood pressure’s impact on cognitive decline you need to know
High blood pressure, or hypertension, doesn't just affect your heart and blood vessels—it can also take a toll on your brain.
Research has shown that...
The role of omega-6 fatty acids in blood pressure control
Omega-6 fatty acids are a type of polyunsaturated fat found in various foods, including vegetable oils, nuts, and seeds.
While often overshadowed by their cousins,...
Why green tea is a natural way against high blood pressure
High blood pressure, or hypertension, is a common condition that can lead to serious health issues like heart disease, stroke, and kidney problems. Managing...