How much vitamin D do you really need to lower blood pressure?
A new study shows that taking vitamin D supplements may help lower blood pressure in older adults who are overweight or obese.
But taking more...
Vitamin K2 could help reduce heart disease risk, study finds
Scientists from the University of Bergen have found that one form of vitamin K—vitamin K2—may help reduce the risk of heart disease.
Their research showed...
A drop of blood could soon diagnose disease—without a lab visit
Not long ago, the idea of diagnosing a disease using just a single drop of blood seemed impossible.
But now, a new technology developed by...
Eating eggs daily not linked to heart disease or death risk
Scientists from McMaster University have found that eating one egg per day is not linked to an increased risk of heart disease or death.
Eggs...
Smoking during pregnancy may raise children’s blood pressure later in life
A large new study suggests that smoking during pregnancy could have lasting effects on a child’s heart health.
Researchers found that children whose mothers smoked...
3 things to know about cancer and your heart
As cancer therapies improve and increasingly achieve cures or recurring periods of remission, preventing and managing damage to organs from cancer treatment has become...
Plant-based diet may hold the key to better blood sugar management
Scientists from Universitas Indonesia have found that eating a plant-based diet may help reduce the risk of type 2 diabetes.
The research was published in...
Omega-3 fatty acids and heart health: What you need to know
Omega-3 fatty acids (also known as omega-3 fats or n-3 fats) are essential fats that the body cannot produce on its own and must...
Ancient Chinese exercise lowers blood pressure as much as brisk walking, study finds
A traditional Chinese mind-body exercise practiced for centuries may help lower blood pressure just as effectively as brisk walking, according to a large clinical...
How salt raises blood pressure and what you can do about it
Let’s start with the basics: What is blood pressure, and why does it matter?
Think of your blood vessels as tiny highways that carry blood...