Does coffee raise your blood pressure? Here’s how much it’s OK to drink
Coffee first entered human lives and veins over 600 years ago.
Now we consume an average of almost two kilos per person each year – sometimes with very specific...
Why your blood pressure rises at the doctor’s office?
White coat hypertension is when a person’s blood pressure goes up at the doctor’s office but is normal at home or in other places.
This...
Simple ways to ease headaches from high blood pressure
High blood pressure, also called hypertension, can cause headaches and make you feel uncomfortable.
Learning how to relieve these headaches is important for your health...
Can beetroot juice help lower your blood pressure naturally?
High blood pressure, also called hypertension, is a common health problem. If it is not treated well, it can lead to serious issues like...
Understand the meaning of your blood pressure numbers
Understanding your blood pressure is important for staying healthy. Blood pressure is the force of blood pushing against the walls of your arteries as...
How prunes help lower blood pressure and protect heart health
Prunes are dried plums. They are sweet, chewy, and naturally contain no added sugar. These small fruits are full of important nutrients like vitamin...
Top 10 foods to help lower high blood pressure
High blood pressure, also known as hypertension, is a common health issue. It increases the risk of heart disease, stroke, and other serious problems....
Why your blood pressure fluctuates
Blood pressure is the force that your blood puts on your artery walls as your heart pumps it around your body. It’s normal for...
How your blood pressure might affect emotions and personality
High blood pressure is not just a number your doctor checks during a visit. It can affect both your body and your emotions. New...
Are your everyday meds secretly raising your blood pressure?
Researchers from Harvard have made a surprising discovery: nearly 1 in 5 people with high blood pressure may be taking other medications that actually...